Long Manaslu Three Passes Trek -34 days

MANASLU THREE PASSES TREK 34 Days

USD $1910/Person

Trip Code : HH/BSP-01

Accomodation : Will be provided in MAP Plan.

Duration : 34 Days

Grading : Moderate Difficult grading info

Max Altitude : 5416

Activity : Treking

Starts at : Kathmandu

End at : Pokhara

Trip Route : Tsum-Valley, Manaslu, Larke Pass, Nar Phu valley, Kangla Pass, Manang, Tilicho Lake, Throngla pass.

Best Season : March-May/Sept-December

Overview

We are a dedicated and native team of Manaslu Guides, this website is under updating, If you have any inquiry, please feel free to contact us at manasluguides@gmail.com , mail@manasluguides.com
Whatsapp/viber/ contact: +977 9841619019

TRIP HIGHTLIGHTS

Un spoiled and non-commercialized trekking route.
Of the beaten paths and an amazing experience.
So many of flora and fauna and wild lives.
Beautiful Monasteries high altitude lakes, glaciers sustaining views of mountains and passes.
Iconic villages such as, Mu Gompa, Lho, Samagaun, Bhimthang, Naar, Phu, Manang, Mustang etc.
Beautiful high altitude passes, Larkya La (5160 mtr) Kangla Pass (5322mtr) and Throngla pass (5416m)
Fusion of Unique Nepali and Tibetan culture in the local area.
Amazing magnificent Himalayan views of Manaslu, Ganesh Himal, Annapurna, etc.

Itinerary

Day 1: Arrival in Kathmandu Check Into hotel.

Airport pick up and hotel transfer
Rest of the day is free at leisure
Overnight stay at your hotel in Kathmandu

Day 2: Trek preparation and Kathmandu Sightseeing

Hotel breakfast
Pick up by our team and head to our office for your trek briefing and preparation
Afternoon sightseeing in Kathmandu
- Kathmandu Durbar Square
- Swayambunath Monkey Temple
Drop of at your hotel
Overnight in Kathmandu

Day 3: Kathmandu drive to Sotikhola (650m)

Hotel breakfast and check out
Pick up by our team and transfer to the bus park
A scenic bus ride takes us to Arughat the starting point of the Manaslu long
Arughat hotel check in
Dinner and overnight stay at the hotel

Traveler’s note: Did you know that Arughat is a large town on the border of Dhading and Ghorka, famous for its markets and located just on the bank of the Bhudi Gandaki River.

Day 4: Sotikhola to Machhakhola (869m)

Hotel breakfast and check out
We take a local vehicle and drive up to Sotikhola along the banks of the river
From here the road takes us to Machhakhola
Dinner and overnight stay at Machhakhola

Traveler’s note: today if the weather permits us we can see our first views of the Ganesh Himal, look out on the road, there is a high chance to see waterfalls and monkeys today!

Day 5: Machhakhola trek to Jagat (1,340m)

Breakfast and departure
Today the Ganesh Himal is in clear view
We pass some waterfalls, stone paved ways and a mani wall
Arrival in Jagat
Dinner and overnight stay in Jagat

Traveler’s note: Amazing views of the Ganesh and Shingri Himal await us today, from Jagat the previous restricted trekking area will start along with our adventure!

Day 6: Jagat trek to Lokpa (2,240m)

Breakfast and departure
We start the trail by heading gently uphill
Followed by a flat leveled plateau we continue until reaching the river crossing
Cross the suspension bridge over the Bhudi Gandaki and enter Philim village
Climbing uphill further until reaching Ekle Bhatti
Now we enter the Tsum Valley and head to Lokpa village
Dinner and overnight stay at Lokpa

Traveler’s note: Today we will enter the Hidden Tsum Valley famous for its rich Tibetan culture, mani walls and amazing views of the Shingri Himal.

Day 7: Lokpa hike to Chumling (2,386m)

Breakfast and departure
We hike uphill for about 4 hours towards Chumling
Here we get time to visit the Gompas and enjoy the amazing views
We can choose to camp here or head back to Lokpa for our overnight stay

Traveler’s note: Chumling is famous for its Gompas and prayer wheels, as it lays south of the Shingri Himal incredible views can be seen from here of the Ganesh Himal!

Day 8: Chumling trek to Chhokan Paro (3,031m)

Breakfast and departure
Today is more of a long walk then actual heavy trekking
Enjoying the views until we reach Chhokan Paro
Dinner and overnight stay in Chhokan Paro

Traveler’s note: Did you know that Chhokan Paro consist of 2 settlements making up for the biggest town in the Tsum Valley! Amazing views of the Ganesh Himal and authentic Tibetan Buddhist culture await today!

Day 9: Chhokan Paro trek to Mu Gompa (3,700m)

Breakfast and departure
We head north towards Mu Gompa
We trek passed rustic villages and mani walls
Dinner and overnight stay in Mu Gompa

Traveler’s note: at Mu Gompa we get to see the harmonious Buddhist culture and ceremonies, various choterns and a visit to the Milarepa Cave. Make sure you got your camera ready!

Day 10: Mu Gompa trek back to Chumling (2,386m)

Breakfast and departure
Today we head back to Chumling to continue our trek westwards
The trail is mostly downhill and easy going
Dinner and overnight stay back in Chumling village

Day 11: Chumling trek to Deng (1,860m)

Breakfast and departure
We retrace our steps back towards Philim
Here we head towards the direction of Ghap
Following the trail until reaching Deng village
Dinner and overnight stay at Deng

Day 12: Deng trek to Namrung (2,630m)

Breakfast and departure
Starting by heading down to the riverside
After crossing the bridge an upwards climb takes us to Ranagoan
From here we trek further to Bihi Phedi
The trail splits in to two and we take the right side trail to Ghap
After passing through Ghap village we climb up to Namrung
Dinner and overnight stay at Namrung village

Traveler’s note: Today we get clear views of the Ganesh, Shingri and Kutang Himal.

Day 13: Namrung trek to Lho (3,180m)

Breakfast and departure
Permit check post and start the trail towards Lho
Following the path through Lihi Gaon
Continue downwards to Sho Goan
It’s not long before we reach the village of Lho
Dinner and overnight stay in Lho village

Traveler’s note: The eight highest mountain the world, Mt Manaslu comes in sight today!

Day 14: Lho trek to Sama (Ryo) (3,520m)

Breakfast and departure
Today is a short trek as we head gradualy up towards Sama (Ryo)
Stopping in Shyala to take in the amazing 360 degree Himalayan view
We head further until reaching Sama (Ryo)
Dinner and overnight stay in Sama (Ryo) Village

Traveler’s note: Sama is localy more known as Samagaon, gaon meaning village. Today incredible views await of the; Manaslu, Himal Chuli, Nadi Peak, Naike Peak, Kutang Himal and the Pangbuche Himal.

Day 15: Sama (Ryo) Acclimatization day

Breakfast
A well-deserved acclimatization day is planned today
After breakfast we can take a hike to get more used to the high altitude
- Option 1: hike around Birendra Lake and Manaslu Base Camp
- Option 2: hike up to the Pungen Gumpa
Dinner and overnight stay in Sama (Ryo)

Day 16: Sama (Ryo) trek to Samdo (3,875m)

Breakfast and departure
It’s a relatively short trek today up to Samdo
Due to the high elevation we take it slowly while climbing upwards
By lunch time we reach Samdo village
In the afternoon we can rest or take a hike up to Samdo Peak
Dinner and overnight stay at Samdo

Traveler’s note: the views of Mt Manaslu from Samdo Peak are just incredible is you have the stamina it is worth hiking up there. Samdo is a well-known Tibetan refugee camp.

Day 17: Samdo trek to Dharmasala (4,460m)

Breakfast and departure
Today we head to the foot of the Larya La, Dharmasala
The trail leads us slowly upwards until reaching our overnight stop
Dinner and overnight stay in Dharmasala

Traveler’s note: tomorrow we face our first pass the Larkya La at 5,160 meter, better take a good night rest and prepare your camera batteries. Did you know that Dharmasala is also known as Larkya Phedi?

Day 18: Dharmasala to Bhimtang (3,590m) via Larkya La Pass (5,160m)

Early breakfast and departure
The trail goes slowly up until reaching the Larkya La pass
At the Pass we take a break to enjoy the amazing views
After finishing our crossing the trail leads downhill to Bhimtang
Dinner and overnight stay at Bhimtang village

Traveler’s note: from the Larkya La Pass we get some amazing views of the Cheo Himal, Gyaji Kung, Kang Guru and the Annapurna II. All above 6,000 meter mountains!

Day 19: Bhimtang trek to Dharapani (1,963m)

Breakfast and departure
We hike downhill for the most part of the day
After a good 4 hours we reach the village of Gho
From here we continue downwards to Dharapani
Dinner and overnight stay in Dharapani village

Traveler’s note: waking up early today allows for an amazing sunrise view from the teahouse.

Day 20: Dharapani trek to Koto (2,600m)

Breakfast and departure
Following the trail westwards towards Chame
The path leads us through pine forests and several small villages
We continue until reaching Koto

Traveler’s note: with the Manaslu in our backside and the Annapurna II the west, this day is amazing. In the forests there is a high change to see gray Langur Monkeys. Koto is the last place to restock on goods so better make use of the local markets and shops!

Day 21: Koto trek to Meta (3,560m)

Breakfast and departure
Heading north along the Nar Khola (river)
Following the bank of the river we reach a big waterfall at Singenge Dharmasla
Continuing a bit north we reach Meta
Dinner and overnight stay at Meta village

Day 22: Meta trek to Phugaon (Phu) (4,080m)

Breakfast and departure
Today we head further north towards Phu
The trail is amazing and leads us to a fork at Nar Phedi
Here we take the left trail heading north to Phu
Dinner and overnight stay at Phu village

Traveler’s note: Phugaon or Phu is an incredible spiritual place filled with chortens, mani prayer wheels and a 18th century old Stupa.

Day 23: Phugaon (Phu) Acclimatization day

Breakfast
Today is another acclimatization day
After a relaxing breakfast we hike east to the Himlung Base Camp
Enjoying the views at base camp we hike back to Phu
Dinner and overnight stay at Phu village

Traveler’s note: Phu is an amazing region to do bird watching or even spot the elusive snow leopard along the occasional blue sheep herds.

Day 24: Phugaon (Phu) trek to Naar (4.110m)

Breakfast and departure
Retracing our steps back to Nar Phedi
From here we head west to Naar
After crossing the bridge over the Phu Khola it’s not long before reaching Naar
Dinner and overnight stay at Naar village

Traveler’s note: did you know that it’s only been recent since the Nepalese government discovered the local people of this area.

Day 25: Naar trek to Nawal (Ngawal) (3,660m) via Kang La Pass (5,306m)

Breakfast and departure
We start by heading out to Kang Phedi
From here we continue up to up towards Kang La the highest point of the trek
After crossing the pass we head steeply down to Nawal (Ngawal)
Dinner and overnight stay at Nawal

Day 26: Nawal (Ngawal) trek to Khangsar (3,734m)

Breakfast and departure
Descending for about two hours until reaching Braga village
From here we head up and pass through the big town of Manang
A little bit further and we reach Khangsar
Dinner and overnight stay at Khangsar village

Traveler’s note: Manang is a big town and a good idea might be to refill on supplies.

Day 27: Khangsar trek to Tilicho Base Camp (4,150m)

Breakfast and departure
The trail leads west along a big Gumpa
Following the Marshayangdi River until reaching Tilicho Base Camp
Dinner and overnight stay at Tilicho Base Camp

Day 28: Tilicho Base Camp trek to Siri Kharka after visit Tilicho Lake (4,920m)

Early breakfast and departure (about 6am)
We head to the highest lake in Nepal
The trail is gradually upwards and after a good 3 hours of hiking we reach Tilicho
After spending some time to enjoy the views we head back to Base Camp
From here we take a northern trail to Siri Kharka
Dinner and overnight stay at Siri Kharka

Traveler’s note: did you know that Tilicho Lake is considered as the highest lake in the world !

Day 29: Siri Kharka trek to Yak Kharka (4,050m)

Breakfast and departure
Today is a short day as we follow the trail to Yak Kharka
Following the path until crossing the Thorung Khola (river)
Dinner and overnight stay at Yak Kharka

Traveler’s note: there is a safe drinking water station at Yak Kharka, a good time to fill up on water stock!

Day 30: Yak Kharka trek to Thorung High Camp (4,833m)

Breakfast and departure
Climbing along the east bank of the Kone Khola (river)
After a while we reach at the foot of the Thorung La, Thorung Phedi
We trek a little bit further up until reaching Thorung High Camp
Dinner and overnight stay the High Camp

Traveler’s note: Today we get to see a lot of blue sheep and if we are lucky some snow leoparts. The next morning we face the highest pass of the trek the Thorung La so better get an early good night sleep.

Day 31: High Camp trek to Muktinath (3,760m) via Thorung La Pass (5,416m)

Early breakfast and departure (about 4 to 4.30 am)
We get ready to climb up Thorung La and enjoy the amazing high altitude views
Crossing the Pass we head down to barren lands until reaching Muktinath
Dinner and overnight stay in Muktinath

Traveler’s note: Did you know that Muktinath is named after the Hindu God of salvation, the Temple there is famous for its 180 healing and purifying water taps. Horse riding can also be organized from here.

Day 32: Muktinath trek to Jomsom (2,720m)

Breakfast and departure
We take a jeep or continue to follow the pitch road
Heading downwards until reaching Kagbeni, on the bank of the Kali Gandaki River
Following the river south we reach Jomsom
Dinner and overnight stay in Jomsom

Traveler’s note: Kagbeni and Jomsom are famous for their apple orchards, it offers great photo opportunities.

Day 33: Option to fly out or Drive further to Pokhara (820m)

Breakfast and departure
According to your booking we can take a flight back to Pokhara or drive
Driving will take about half a day
Flight to Pokhara will take about 25 minutes
Overnight stay in Pokhara

Traveler’s note: Pokhara is a magical city with lots of activities and sightseeing places, by taken the flight from Jomsom you have ample time to go and explore!

Day 34: Pokhara drive to Kathmandu

Hotel breakfast and departure
Transfer to the bus park
A scenic drive takes us back to Kathmandu
Hotel check in
Rest of the day is free at leisure

What's included

Airport pick up and drop off by Car, jeep, Hiace or Bus. Depends on the number of arrives.
Complimentary welcome or farewell dinner according to the suitability of our client’s time.
Beginning two nights stay on arrival in Kathmandu in tourist standard hotel with breakfast included (twin share basis)
All necessary trekking and restricted area permit & fees, (Entry Permit, Manaslu conservation area permit, Annapurna conservation permit, Manaslu Restricted area special permit and TIMs cards).
OPTIONAL: Three meals a day during the trek (If of required, we provide meal during the trekking)
OPTIONAL: All accommodation during trek (If of required we arrange all accommodation)
An experienced, English-speaking, government-licensed, first aid trained Manaslu & Annapurna special trekking guide and assistant guide (5 trekkers: 1 assistant guide)
Duffel bag, (to be returned after trip completion), complementary trekking maps. If needed down jacket and sleeping bag will be provided in rent.
Staff costs including their salary, insurance, equipment, transport, food and accommodation.
Rescue arrangements if necessary.
Basic First-aid kit (carried by your trekking guide)
All government and local taxes for Trekking, Agency service charge and government tax/vat.
Achievement Certificate

What's not included

International airfare and Nepal visa fee.
Lunch and Dinner in Kathmandu
Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than in the scheduled itinerary
Meal and accommodations. (can be arranged by company as per the package agreement )
Personal insurance which covers medical, emergency evacuation, loss or theft of property.
Personal gears and equipment.
Personal expenses such as laundry, hot showers, battery charging, Wifi, etc
Entry fees and costs in sightseeing (temples, monasteries, etc)
Tips and gratitude provided to guide and porter.

Good to Know

We can see the natural beauty of forests, rivers, and flora of the Manaslu region
We can see the friendly people and best culture of the region which includes in Nepalese and Tibetan ethnic groups.
Pass height point of Visit cultural world Heritage sites in city.
Incredible landscapes and breathtaking mountain views .
Hiking to the new trekking route .
Explore the local cultural and natural beauty .
Explore historical Gorkha Palace, home of the king Prithvi Narayan Shah.
Visit cultural world Heritage sites in city.
Hiking to the new trekking route as well as.

FAQ

Is ATMs service available during the trip?: The facility of the ATMs is not available during the trek. Before starting the trek the travelers are required to collect the enough cash for the trek in Kathmandu and begin the trek.
Is internet and battery charge service available?: Battery charge and internet facilities are available in the transit houses where the travelers are needed to pay the charge for using these service. If the traveler has a local sim card then it would be easier for him/her to use the mobile internet service.
What about insurance?: Insurance is significant factor for the safety of travelers to use against the unforeseen circumstances. The insurance should cover emergency helicopter transportation cost and accidental issues. Mostly we suggest insurance in case of emergency evacuation which will be reliable and safety of the traveler.
Does the company gives pick up service?: Yes pick up and drop off service is available 24/7 in our company . The representative of our company will be there to receive our clients outside the arrival of TIA holding the name of him/her in the brochure. They will guide our clients towards the booked hotels in private transportation.
Can I trek Long Manaslu Three Passes Trek solo?: Trekking solo in Long Manaslu Three Passes Trek is forbidden. You have to trek in a group or with a partner. if you are unable to find a trekking partner, please keep on touch we can make some arrangement.
Is there any luggage limit for porter?: Actually we limit the luggage for the porter. The limitation for the luggage of the porter is 20 kg. for the two trekkers one porter is given by our company. The luggage limit is kept so that the porter won't be over loaded. They are there to raise the spirit of the trekkers, help trekkers, love and take care of trekkers. They give their best effort to reach the trekkers to their destination safely. The porters of our company are well trained and are from the local region.
Is permit necessary?: Yes, the trekkers are definitely needed a permit for the Long Manaslu Three Passes Trek. The trekkers are not need to worry about the permits, our company can get the trekkers permit once the trekkers book the trek in our company.
Will the meal be easily available on the trek to Long Manaslu Three Passes Trek?: No any five star hotel is available in trek regions but the transit houses has a menu with the local food. Fresh foods are available in this region. Daal Vaat Tarkari Achar is available as a traditional meal, snacks, soft drinks, soups and beer are available. The guest house and home stay serves food which is available there according to the guest's need.