Ponkar Lake – A Hidden Alpine Gem near Bimthang
Ponkar Lake, also known as Phokar Lake, is a beautiful high-altitude glacial lake located in the remote mountain landscape near Bimthang on the Manaslu Circuit Trek. Surrounded by rugged Himalayan peaks, glaciers, rocky slopes, and alpine wilderness, the lake offers trekkers a spectacular side excursion after crossing the Larkya La Pass.
Located away from the main trekking trail, Ponkar Lake provides a peaceful and less-visited experience for travelers who want to explore beyond the standard Manaslu Circuit itinerary. The journey to the lake takes trekkers deeper into the dramatic mountain environment around Bimthang, where the landscape changes from high Himalayan pass terrain to glacial valleys and alpine meadows.
Ponkar Lake near Bimthang
Bimthang is one of the most beautiful settlements on the Manaslu Circuit and is reached after the demanding crossing of Larkya La Pass (5,106 m). After descending from the pass, trekkers arrive in a dramatically different landscape, with greener valleys, forests, meadows, and impressive mountain views.
From Bimthang, Ponkar Lake can be explored as a side trip for trekkers with sufficient time and energy. The route leads through a remote alpine environment where spectacular mountain scenery accompanies the journey.
The lake is surrounded by an impressive combination of mountains, glaciers, and rugged terrain, making it an excellent destination for nature lovers and photographers.
A Scenic Himalayan Lake
The beauty of Ponkar Lake comes from its remote setting. Unlike many more accessible destinations in Nepal, the area around the lake remains relatively quiet and untouched.
The surrounding landscape features:
- High Himalayan peaks
- Glacial valleys
- Rocky mountain slopes
- Alpine meadows
- Forested sections around the lower trail
- Glacial streams and mountain scenery
- A peaceful high-altitude environment
Depending on the season and weather, the lake can appear in different shades of blue and turquoise, contrasting beautifully with the surrounding mountains.
Ponkar Lake Trek from Bimthang
The excursion to Ponkar Lake is best considered as an optional side trip from Bimthang rather than an essential part of every Manaslu Circuit itinerary.
After reaching Bimthang, trekkers who have enough time can discuss the excursion with their guide. The route, walking duration, and accessibility can vary depending on weather, trail conditions, snow, and the physical condition of the group.
For photographers and experienced hikers, the additional journey can be particularly rewarding because it provides an opportunity to explore a quieter section of the Manaslu region.
Mountains and Glacial Landscapes
The area around Ponkar Lake offers a wonderful opportunity to experience the raw character of the Manaslu Himalayas. After spending several days in the high-altitude environment around Samagaun, Samdo, Dharamshala, and Larkya La, the landscape begins to change dramatically as trekkers descend toward Bimthang.
The combination of high peaks, glaciers, forests, and open valleys creates a remarkable contrast.
This transition is one of the reasons the Manaslu Circuit is so special. Within a single trek, travelers can experience subtropical river valleys, dense forests, Tibetan-influenced villages, high mountain passes, glaciers, and alpine lakes.
Why Visit Ponkar Lake?
Ponkar Lake is an excellent choice for trekkers looking to add something extra to their Manaslu adventure.
The main attractions include:
- Beautiful high-altitude glacial lake
- Remote and peaceful Himalayan setting
- Spectacular mountain scenery
- Excellent photography opportunities
- Alpine meadows and glacial landscapes
- Opportunity to explore beyond the main trekking route
- Scenic connection with the Bimthang area
- A quieter alternative to more crowded Himalayan destinations
Best Time to Visit Ponkar Lake
The best time for exploring Ponkar Lake generally coincides with the main Manaslu trekking seasons.
Spring (March–May) offers pleasant trekking conditions, gradually warming temperatures, and beautiful mountain scenery. Autumn (September–November) is particularly popular for the Manaslu Circuit because of generally stable weather, clear skies, and excellent visibility.
Winter can bring heavy snow and very cold conditions in the higher areas, while monsoon weather can affect trails and visibility. Because Ponkar Lake is located in a remote mountain environment, the accessibility of the route should always be checked locally before starting the excursion.
Responsible Travel
The area around Ponkar Lake is a fragile Himalayan environment. Trekkers should avoid leaving waste behind, stay on established trails wherever possible, and respect the surrounding natural landscape.
The beauty of places like Ponkar Lake comes partly from their remoteness and pristine character. Responsible trekking helps ensure that future travelers can enjoy the same landscape.
A Hidden Highlight of the Manaslu Region
Ponkar Lake is one of the lesser-known natural attractions around Bimthang, making it an appealing destination for travelers who want to explore beyond the standard Manaslu Circuit route.
For those with additional time after crossing Larkya La Pass, the lake provides an opportunity to experience another side of the Manaslu Himalayas. Surrounded by dramatic peaks, glaciers, and peaceful alpine landscapes, Ponkar Lake offers a memorable extension to an already spectacular trekking journey.
If you are planning a Manaslu Circuit Trek and have an interest in photography, nature, and less-traveled Himalayan trails, ask your local guide about the possibility of adding Ponkar Lake to your itinerary, subject to current trail and weather conditions.


