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Short Manaslu Circuit Trek - 12  Days

Short Manaslu Circuit Trek 12 Days

USD $1032/Person
Trip Code : SMCT-03
Accomodation : Teahouse/Guest House
Duration : 12  Days
Grading : Moderate grading info
Max Altitude : 5160
Activity : Treking
Starts at : Kathmandu
End at : Besisahar
Best Season : March-May in the Spring and Sept.-Dec. in the Autumn

Overview

Short Manaslu Circuit Trek -12 Days

Experience the Short Manaslu Circuit Trek - 12 Days

The Short Manaslu Circuit Trek in 12 Days is a great way to explore one of Nepal’s most beautiful and culturally rich trekking routes. This trek takes you deep into the Manaslu region, a peaceful area with fewer tourists, allowing for a more personal and quiet trekking experience. Along the way, you’ll be treated to stunning views of Mount Manaslu (8,163m), the world’s eighth-highest peak, as well as a mix of landscapes, from lush forests to snowy mountain peaks.

This 12-day trek is perfect for those who are short on time but still want to see the highlights of the Manaslu Circuit. The journey begins at Machha Khola, following the Budi Gandaki River through charming villages, terraced fields, and crossing suspension bridges over the river. As you walk, you’ll pass through villages where people from Gurung and Tibetan communities live, giving you a chance to learn about their unique culture and Buddhist traditions. This combination of nature and culture is what makes the Manaslu region so special.

As you climb higher, the scenery changes from green forests to alpine meadows and glaciers. The most exciting part of the trek is crossing the Larke La Pass at 5,106 meters. Although it's challenging, the views of the surrounding mountains, like Himlung Himal, Cheo Himal, and Annapurna II, are worth the effort. Often, the pass is covered in snow, which adds an extra thrill to the adventure.

After crossing the pass, the trek descends into the Annapurna Conservation Area. Here, you’ll notice how the rugged mountain terrain gradually gives way to more gentle forests and farmlands. This trek is shorter than the full Manaslu Circuit but still offers a rich experience of the region’s natural beauty, cultural sites, and adventure.

Whether you're an experienced hiker or new to trekking in Nepal, the Short Manaslu Circuit Trek provides a great mix of excitement and relaxation. It's a perfect option for anyone looking to enjoy the Himalayas without committing to a long trek.

Comparison of Short Manaslu Circuit Trek- 12 Days and Manasalu Circuit Trek- 16 Days

Duration and Itinerary

The Short Manaslu Circuit Trek - 12 Days is perfect for trekkers who want to see the main sights of the Manaslu Circuit quickly. It condenses the trek into 12 days, providing a brisk adventure that covers the key highlights. On the other hand, the Manaslu Circuit Trek - 16 Days offers a slower pace with more time to explore. This longer trek includes extra days for acclimatization and a more relaxed journey, giving trekkers more time to enjoy the region and adjust to the altitude.

Highlights and Experience

The Short Manaslu Circuit Trek - 12 Days focuses on the main attractions of the Manaslu region, like crossing the Larke La Pass and visiting key villages. It’s designed for those with limited time who want a quick yet fulfilling experience. In comparison, the Manaslu Circuit Trek - 16 Days allows for a deeper exploration of the area. With extra days for acclimatization and optional side treks, it provides a richer experience, including more time in each village and a greater chance to engage with local culture.

Acclimatization and Fitness

The Short Manaslu Circuit Trek - 12 Days offers limited time for acclimatization, which can increase the risk of altitude sickness. It’s best suited for trekkers who are fit and have previous trekking experience. In contrast, the Manaslu Circuit Trek - 16 Days includes more acclimatization days, reducing the risk of altitude sickness. This trek allows for a gradual ascent and is suitable for a range of fitness levels, making it a safer option for those who need more time to adjust to high altitudes.

Cost and Logistics

The Short Manaslu Circuit Trek - 12 Days usually costs less due to its shorter duration, with fewer expenses for accommodation, food, and permits. The trek’s faster pace means quicker logistics and planning. In contrast, the Manaslu Circuit Trek - 16 Days is more expensive because it lasts longer, resulting in higher costs for accommodation, food, and permits. The extra days also mean more extensive planning, but they provide a more relaxed and detailed trekking experience.

Overall Suitability

The Short Manaslu Circuit Trek - 12 Days is ideal for those with limited time who want to experience the main highlights of the trek. It offers a quick but satisfying adventure. The Manaslu Circuit Trek - 16 Days is better for those who want a more detailed and leisurely trek. With additional days for acclimatization and exploration, it’s perfect for those seeking a comprehensive and relaxed experience. Both treks have unique benefits depending on your schedule, fitness level, and preference for pace.

Why Short Manaslu Circuit Trek?

Time-Friendly Adventure

The trek lasts just 12 days, making it perfect for those who don’t have a lot of time but still want to experience the highlights of the Manaslu region. It gives you a taste of the full Manaslu Circuit without needing to commit to a longer trek.

Amazing Mountain Views

You’ll get incredible views of Mount Manaslu, the world’s eighth-highest peak, along with other stunning mountain ranges. The trek features diverse landscapes, from green forests and terraced fields to snowy mountain peaks, especially at the Larke La Pass.

Cultural Experience

The trek takes you through villages where Gurung and Tibetan communities live. This offers a great chance to see their traditional way of life and learn about their Buddhist customs and practices.

Quieter Trails

Unlike some more popular treks, the Manaslu Circuit is less crowded. This means you can enjoy a more peaceful trek and have a better chance to connect with nature and local culture.

 Diverse Landscapes

The trek features a variety of landscapes, from lush green forests and fields to high-altitude meadows and snowy peaks. This makes for a visually exciting and varied trekking experience.

A Rewarding Challenge

One of the main highlights is crossing the Larke La Pass at 5,106 meters. It’s a tough climb, but the stunning views from the past make it all worthwhile.
Beautiful Descent

After the pass, the trek descends into the Annapurna Conservation Area. This part of the journey offers a beautiful contrast as you move from rugged high-altitude terrain to more gentle forests and farmland.

Flexible Duration

The 12-day length of the trek gives you the flexibility to fit it into your travel plans. It’s a well-balanced mix of adventure and relaxation, suitable for both experienced trekkers and beginners.

Well-Rounded Experience

Even though it’s shorter than the full Manaslu Circuit, this trek still gives you a rich experience of the region’s natural beauty, culture, and adventure. It’s a great way to enjoy the Himalayas within a shorter timeframe.

Suitable for Various Levels

The trek is challenging but manageable for people with different levels of experience. The itinerary is designed to be achievable, making it accessible for both seasoned trekkers and those new to high-altitude adventures.

Best Time/Season for Short Manaslu Circuit Trek

The best time to do the Short Manaslu Circuit Trek is during autumn (September to November) and spring (March to May). These are the ideal seasons because the weather is clear, the temperatures are comfortable, and the mountain views are stunning.

  • Autumn (September to November): This is the most popular time for trekking. The weather is stable, with clear skies and cool temperatures, making it perfect for walking. During this season, you’ll get amazing views of Mount Manaslu and other nearby peaks. It's also festival season in Nepal, so you might get to experience celebrations like Dashain and Tihar, which add a cultural touch to your trek.
  • Spring (March to May): Spring is another great time for trekking. The temperatures are warmer, and the hills are full of blooming flowers like rhododendrons, making the trails look colorful. You’ll still have clear views of the mountains, especially in the mornings. Plus, there are usually fewer trekkers than in autumn, which makes the trails quieter and more peaceful.
  • Winter (December to February): You can trek in winter, but it’s much colder, especially at higher altitudes, where there might be snow. Crossing the Larke La Pass can be challenging in these conditions, but for those who enjoy cold weather and fewer crowds, winter trekking can still be an option if you're well-prepared.
  • Monsoon (June to August): Monsoon season is not the best time for trekking, as there’s heavy rain that makes the trails muddy and difficult. The mountains are often hidden behind clouds, and there’s also the risk of landslides. However, the landscape is lush and green, and you’ll find very few trekkers, making it a quieter time to visit.
  • For the best experience, most people choose to trek in autumn or spring when the weather is more reliable and the scenery is at its best. These seasons offer a comfortable and enjoyable trekking experience in the Manaslu region.

Flora and Fauna in Manaslu Region

The Manaslu region is renowned for its rich flora and fauna, thanks to its varied altitudes and ecosystems. In the lower altitudes (600m - 1,800m), you’ll find subtropical forests filled with vibrant rhododendrons, magnolias, and diverse species of oak and chestnut trees. As you ascend to the temperate forests (1,800m - 3,000m), the landscape transitions to cooler climates with coniferous trees such as pine and fir, along with shrubs and herbs. Moving higher into the alpine meadows (3,000m - 4,500m), you’ll encounter hardy plants like edelweiss and various alpine grasses that are adapted to the colder environment. Above 4,500 meters, the vegetation becomes scarce, dominated by lichens and mosses due to the harsh, snow-covered conditions.

In terms of fauna, the lower regions (600m - 2,500m) are home to species like the Himalayan langur, rhesus macaque, and a range of birds such as the red-billed blue magpie and Himalayan griffon. As you reach mid-altitudes (2,500m - 3,500m), you may spot the Himalayan tahr and serow, with the rare snow leopard being a possible sighting. In the high altitudes (3,500m - 5,106m), animals like the Tibetan sheep and Himalayan blue sheep roam, and birds such as the Himalayan snowcock are adapted to these extreme conditions. Above the snow line, animal life is sparse, limited to the resilient snow leopard and high-altitude birds.

Food and Accommodation

Food in the Manaslu region includes a mix of Nepali dishes and international options. Along the trekking route, you’ll find teahouses and lodges that serve a variety of meals. Common foods are dal bhat (lentil soup with rice), momos (dumplings), and noodles or pasta for a quick meal. You can also find Western-style dishes like pancakes, sandwiches, and soups. Vegetarian options are available, and most places can cater to special dietary needs with advance notice. The food is fresh and made with local ingredients, offering a tasty and authentic experience.

Accommodation in the Manaslu region is mainly provided by teahouses and lodges along the trek. These places offer basic yet comfortable stays with simple rooms, typically featuring twin beds, blankets, and shared bathrooms. At higher altitudes, amenities may be more basic, but there are still warm places to sleep. In some areas, you might find hot showers and charging facilities, though these can be limited at higher elevations. Staying in these teahouses gives you a cozy spot to rest and a chance to connect with local people and experience their hospitality.

Permits for Short Manaslu Circuit Trek

For the Short Manaslu Circuit Trek, you will need several permits to trek legally in the region. Manaslu Guides will assist you with obtaining all necessary permits, ensuring a smooth and hassle-free experience.

The required permits include:

  • Manaslu Restricted Area Permit: This permit is essential for trekking in the Manaslu region, which is a restricted area.
  • Annapurna Conservation Area Permit (ACAP): This permit is required for entering the Annapurna Conservation Area.
  • TIMS Card (Trekkers' Information Management System): This card helps in tracking and managing trekkers in the region.

Manaslu Guides will handle the permit application process, ensuring that you have all the documentation needed for your trek. This support helps you focus on enjoying your adventure without worrying about permit issues.

Why Manaslu Guides for Short Manaslu Circuit Trek?

  • Experienced Guides: We have expert knowledge of the area and can offer valuable insights.
  • Permit Help: We take care of getting all the required permits for you.
  • Safety First: We are trained in first aid and safety, ensuring your trek is secure.
  • Cultural Experience: We provide rich cultural experiences and knowledge about local traditions.
  • Customized Service: We adjust the trek to fit your needs and preferences.
  • Logistical Support: We handle all the details like where to stay and what to eat.
  • Eco-Friendly Practices: We follow responsible trekking practices to protect the environment.
  • Local Contacts: We use our connections to get you the best places to stay and eat.
  • 24/7 Assistance: We are available for help and support throughout the trek.
  • Local Language Skills: We can communicate effectively with local people, enhancing your experience.

TRIP HIGHTLIGHTS

  • Perfect blend of natural beauty, adventure, and cultural immersion.
  • Ideal for trekkers with limited time seeking high-altitude adventure.
  • Explore remote areas within the Annapurna Conservation Area.
  • Unique cultural insights into Buddhist practices and local traditions.
  • Experience diverse landscapes from lush forests to alpine meadows and glaciers.
  • Visit culturally rich Gurung and Tibetan villages.
  • Trek along the Budi Gandaki River with numerous suspension bridges.
  • Cross the challenging Larke La Pass (5,106m) with panoramic mountain views.
  • Stunning views of Mount Manaslu (8,163m), the world’s eighth-highest peak.
  • Scenic trek through less crowded trails in the Manaslu region.

Itinerary

DAY- 01: Kathmandu to Machha Khola


Max. Altitude: 870m/2,952
Meals: B- Breakfast
Accommodation: 3/4 Star Hotel

Start your journey with a scenic drive from Kathmandu to Machha Khola, which takes about 8-9 hours. The drive offers beautiful views of lush hills, winding rivers, and charming local villages. Upon arrival in Machha Khola, you will settle into a comfortable teahouse for the night, preparing for the trek ahead.

 


DAY-02: Machha Khola to Jagat


Max. Altitude: 2,340m/ 7,676ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge


Starting the trekking from Machha Khola to Jagat, a hike that lasts around 6-7 hours. The trail takes you across suspension bridges, through dense forests, and past small, picturesque villages. Along the way, you will experience the rich natural beauty of the region. Your day ends with an overnight stay in a teahouse in the village of Jagat.
 

DAY-03: Jagat to Deng


Max. Altitude: 1,860m/6,102 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Continue your trek from Jagat to Deng, which also takes approximately 6-7 hours. The path meanders through lush forests and terraced fields, offering glimpses of rural life in Nepal. As you ascend, the landscape becomes even more scenic, with traditional villages dotting the trail. You will spend the night in a teahouse in Deng.
 

DAY-04: Deng to Namrung


Max. Altitude: 2,630m/8,628 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


On day four, trek from Deng to Namrung, a journey of 6-7 hours. This section introduces you to the Tibetan-influenced culture and architecture of the region. As you ascend higher, the villages reflect traditional Tibetan designs, providing a unique cultural experience. Overnight accommodation will be in a teahouse in Namrung.
 

DAY-05: Namrung to Samagaon


Max. Altitude: 3,520 m/11,548 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Trek from Namrung to Samagaon, takes about 6-7 hours. This part of the trek offers spectacular views of Mount Manaslu and other towering peaks. Samagaon is a larger village with a rich cultural heritage, where you can immerse yourself in the local Tibetan culture and traditions. You will stay overnight in a teahouse in Samagaon.
 

DAY-06: Acclimatization Day in Samagaon


Max. Altitude: 3,520 m/11,548 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Spend the day acclimatizing in Samagaon. You can choose to rest or take an optional hike to Manaslu Base Camp, which provides incredible views and insight into high-altitude mountaineering. Alternatively, explore the local monasteries to learn more about the region’s spiritual practices. Enjoy another night in a teahouse in Samagaon.
 

DAY-07: Samagaon to Samdo


Max. Altitude: 3,875 m/12,713 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Trek from Samagaon to Samdo, a shorter hike of about 4-5 hours. The trail continues through villages with strong Tibetan influences, allowing for further cultural immersion. Samdo, located near the Tibetan border, is an ideal place to experience the unique culture and way of life of the local inhabitants. Overnight stay in a teahouse in Samdo.
 

DAY-08: Samdo to Dharmasala (Larkya Phedi)


Max. Altitude: 4,460 m/14,633 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


From Samdo, trek to Dharmasala, also known as Larkya Phedi, in 4-5 hours. This stop is a preparation point for the challenging Larkya La Pass that you will cross the next day. The night is spent in a teahouse in Dharmasala, ensuring you are well-rested for the demanding trek ahead.
 

DAY-09: Dharmasala to Bimtang via Larkya La Pass


Max. Altitude: 3,590m/11,778 Ft (Larke- 5,106m/ 16,751 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


The highlight of the trek is crossing the Larkya La Pass, which stands at 5,160 meters. This challenging trek takes about 8-9 hours from Dharmasala to Bimtang. The trail offers breathtaking views and requires a good level of fitness and acclimatization. After crossing the pass, you will descend to Bimtang, where you will stay overnight in a teahouse.
 

DAY-10: Bimtang to Dharapani


Max. Altitude: Altitude: 2,300 m/7,546 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Descend from Bimtang to Dharapani, a trek of about 6-7 hours. This part of the journey takes you through forests and offers stunning views of mountains and glaciers. The terrain becomes less challenging, allowing you to enjoy the serene beauty of the region. You will spend the night in a teahouse in Dharapani.
 

DAY-11: Dharapani to Besisahar


Max. Altitude: 760m/ 2,493ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House/Lodge


Trek from Dharapani to Besisahar, which takes around 6-7 hours. This descent leads you through diverse landscapes and charming villages. Upon reaching Besisahar, you will be able to rest and reflect on your journey. Stay overnight in a local guesthouse in Besisahar.
 

Day 12: Back to Kathmandu or Pokhara


Max. Altitude: Kathmandu:1,400m/4,593ft., Pokhara: 822 m

Drive from Besisahar back to Kathmandu, which takes about 5-6 hours. Enjoy the scenic views along the way, with the chance to reminisce about your trek. Alternatively, you can opt to drive to Pokhara if you prefer to end your journey there. This concludes your 12-day Manaslu Circuit Trek with memories of stunning landscapes and cultural experiences.

What's included

  • Internal transport within Nepal as per the itinerary.
  • All necessary trekking and restricted area permits & fees.
  • Three meals a day during the trek
  • All accommodations during the trek in local teahouses.
  • An experienced, English-speaking, government-licensed, first aid-trained special trekking guide and assistant guide (5 trekkers: 1 assistant guide)
  • Duffel bag, (to be returned after trip completion), complementary trekking maps. If needed down jacket and sleeping bag will be provided in rent.
  • Staff costs include their salary, insurance, equipment, transport, food, and accommodation.
  • Rescue arrangements if necessary.
  • Basic First-aid kit (carried by your trekking guide)
  • All government and local taxes for Trekking, Agency service charges, and government tax/VAT.
  • Achievement Certificate

What's not included

  • International airfare and Nepal visa fee.
  • Lunch and Dinner in Kathmandu
  • Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than in the scheduled itinerary
  • Meal and accommodations. (can be arranged by the company as per the package agreement )
  • Personal insurance which covers medical, emergency evacuation, loss, or theft of property.
  • Personal gear and equipment.
  • Personal expenses such as laundry, hot showers, battery charging, Wifi, etc
  • Entry fees and costs for sightseeing (temples, monasteries, etc)
  • Tips and gratitude were provided to the guide and porter.

Good to Know

Fitness For Short Manaslu Circuit Trek:
  • Good Physical stamina.: You’ll be walking for 5-7 hours a day on uneven terrain, with steep climbs and descents. Having strong endurance will help you manage the daily trekking routine without getting too tired.
  • Strength and Stamina: The trek includes tough sections, especially while crossing the Larke La Pass (5,106m). Strength in your legs and core, along with overall stamina, will make it easier to handle the altitude and steep climbs.
  • Previous Trekking Experience: Although not absolutely required, having some experience in trekking, particularly at higher altitudes, is helpful. Since the trek moves quickly with fewer acclimatization days, being familiar with such conditions can make it more comfortable.
  • Cardiovascular Fitness: Trekking at high altitudes where oxygen levels are lower requires good lung and heart capacity. Doing cardio exercises like running, swimming, or cycling before the trek can improve your fitness and make the trek less exhausting.
  • Adaptability to High Altitudes: Reaching heights of over 5,000 meters means your body needs to adjust to the thinner air. Being fit can reduce the risk of altitude sickness and help you feel better at high altitudes.
  • Mental Toughness: Trekking in a remote region with long walking days requires a strong mindset. Staying mentally prepared will help you stay focused and push through the challenging days.
  • Flexibility and Balance: The trail can be rocky and uneven, so good flexibility and balance are important. Doing stretching exercises, yoga, or balance workouts will help you manage difficult terrain.
Regular fitness preparation is key to enjoying the trek without feeling overwhelmed by fatigue or physical strain. Ensuring you’re ready both physically and mentally will make the journey more rewarding and safe.