Manaslu Region Nepal
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Manaslu from Samagaun
Mount Manaslu, as seen from Samagaun, is truly majestic
Explore Manaslu With Local Experts ...
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Mount Manaslu, as seen from Samagaun, is truly majestic
The Manaslu Trek via Serang Gompa is a captivating 18-day journey through the remote and pristine landscapes of the Manaslu region in Nepal. This trek offers a unique opportunity to explore the raw beauty of the Himalayas while immersing yourself in the rich cultural heritage of the local communities. As you trek along this less-traveled route, you will encounter traditional villages, Buddhist monasteries, and terraced fields, providing a glimpse into the authentic way of life in the region. The stunning views of snow-capped peaks, including the majestic Mount Manaslu, further enhance the allure of this trek, making it a paradise for nature lovers and adventure enthusiasts.
One of the highlights of the Manaslu Trek via Serang Gompa is the challenging yet exhilarating crossing of the Larkya La pass at an altitude of 5,160 meters. This high mountain pass presents a thrilling adventure for trekkers, rewarding them with panoramic views of the surrounding Himalayan peaks and glaciers. The sense of accomplishment and the breathtaking vistas from the top of Larkya La pass make the effort and endurance required to reach this point truly worthwhile. The rugged terrain and the high altitude add an element of excitement and challenge to the trek, offering a unique and unforgettable experience for trekkers seeking a more demanding Himalayan adventure.
In addition to the natural beauty and physical challenge, the Manaslu Trek via Serang Gompa also provides an opportunity for cultural exchange and interaction with the welcoming local communities along the way. The warm hospitality of the villagers, coupled with their traditional lifestyles and age-old customs, offer a fascinating insight into the cultural tapestry of the region. From participating in local festivals to staying in homestays and enjoying authentic Nepalese cuisine, trekkers can forge lasting memories and connections with the people of Manaslu, making this trek a truly enriching and immersive experience.
Because of its peaceful and beautiful location in the Kyimooung Valley, Serang Gompa is a particular attraction for trekkers doing the Manaslu Trek. Serang Gompa is a peaceful haven with stunning views of the Mountains and a variety of landscapes, all while being removed from the busy trekking routes. The climb to Serang Gompa usually begins at Sotikhola and takes hikers six to seven hours to reach its nearest village, Bihi Village.
Beyond its breathtaking natural beauty, the region around Serang Gompa has great cultural value since it is one of the four beyuls, or secret valleys, that the locals hold in high regard. This gives the hike a mysterious quality while providing not just a breathtaking landscape but also an insight into the region's rich cultural history. Trekkers visiting Serang Gompa in the Manaslu region are guaranteed a profound and unforgettable experience, whether they are there for spiritual reflection or just to take in the unspoiled beauty of the surroundings.
Choosing the best time to trek in the Manaslu region via Serang Gompa is very important to have a fun and safe adventure. Every season has its own unique experiences and challenges that can affect your trek. Knowing what to expect in each season will help you plan and prepare well for this amazing journey in the Himalayas.
The Manaslu Trek offers an opportunity to fully engage with the region's diverse cultural heritage, especially when traveling via Serang Gompa. Trekkers can interact with the local people and observe their traditional way of life as they make their way towards Serang Gompa through the Kyimooung Valley. The hike route towns offer an insight into the distinct traditions, everyday routines, and architectural styles of the people residing in this isolated area.
Serang Gompa is a prominent cultural site that frequently hosts festivals, ceremonies, and rituals, providing insight into the spiritual customs of the region. In addition to learning about Tibetan Buddhism and gaining insight into the religious traditions that have influenced the lives of the people for generations, visitors can also have the opportunity to meet with monks. Travelers seeking a deeper connection with the Himalayan culture will find that the Serang Gompa excursion on the Manaslu Trek is a genuinely enriching and memorable experience because of this cultural interchange and the breathtaking natural beauty of the environment.
The Manaslu region, especially along the Serang Gompa route, is known for its rich variety of plants and animals. As you trek through different altitudes, you’ll walk through thick forests filled with rhododendron, pine, and oak trees. These forests are home to many birds, such as the Himalayan monal and blood pheasant, making it a great spot for bird lovers. During the spring, the landscape comes alive with colorful alpine flowers, turning the area into a beautiful, vibrant scene.
As you climb higher, the forests change into open meadows and rocky areas where rare animals like snow leopards, Himalayan Thar, and blue sheep live. Conservation efforts in the Manaslu region help protect these animals, giving trekkers a chance to see them in the wild. The different ecosystems, from warm forests to cold alpine zones, make the trek via Serang Gompa a special journey where you can experience nature in all its forms.
Food and accommodation on the Manaslu Trek via Serang Gompa are simple yet comfortable, designed to meet the needs of trekkers. Local teahouses and lodges along the route serve meals like dal bhat (rice and lentils), noodles, soups, and Tibetan bread. These meals give you the energy needed for the long days of trekking and are often made from local ingredients. Many places also offer vegetarian dishes and basic snacks to keep you energized. Manaslu Guides will help arrange the best food options, ensuring you get nutritious meals throughout the journey.
The accommodation is basic but clean, with teahouses providing rooms that usually have twin beds, blankets, and shared bathrooms. While higher altitudes offer fewer facilities, the kindness and hospitality of the local people make the experience warm and welcoming. As you get closer to remote areas like Serang Gompa, the teahouses become more simple, but they still provide a cozy place to rest after trekking. Manaslu Guides will assist in arranging the best available accommodation, ensuring that you have a comfortable stay. We will also make sure you get proper rest and nutrition to keep you prepared for each day’s adventure.
The Manaslu Trek via Serang Gompa is considered moderate to challenging for trekkers. The trail has varied terrain, featuring steep climbs and descents that can be quite demanding on your body. Some sections are narrow and rocky, requiring careful walking. Additionally, trekkers will reach altitudes over 5,000 meters, which can cause altitude sickness if you don’t acclimatize properly.
Weather can also make the trek more difficult. Rain and snow are possible, especially at higher elevations, which can make the trails slippery and reduce visibility. It’s important to be ready for sudden changes in weather and to have the right gear. Despite these challenges, the trek rewards you with breathtaking views and a memorable experience. Being well-prepared, maintaining good physical fitness, and having guidance from experienced locals, such as those from Manaslu Guides, can help ensure that your trek is both manageable and enjoyable. This preparation will allow you to fully appreciate the stunning landscapes and cultural richness of the region.
To trek the Manaslu trek via Serang Gompa, you need several permits for a safe and legal journey. First, you must obtain the Manaslu Restricted Area Permit (RAP). This permit is required for all trekkers in this region and helps protect the local environment and culture. You can only get this permit through a registered trekking agency, such as Manaslu Guides.
You will also need an Annapurna Conservation Area Permit (ACAP), as parts of the trek may fall within this area. Like the RAP, this permit must be arranged through a registered agency. It’s important to have all your permits ready before you start the trek because there are checks along the trail. Manaslu Guides will assist you in getting these permits, ensuring all your paperwork is properly managed. With their help, you can focus on enjoying the breathtaking landscapes and unique experiences that await you on your trek. Their expertise will make the process smooth and stress-free.
Adjust this list based on what you need and the season you'll be trekking. Manaslu Guides can also give you more tips on what to pack, ensuring you're ready for your adventure.
Max. Altitude: 870m/2,952ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
Your journey starts with a drive from Kathmandu to Machhakhola. The drive offers scenic views as you pass through hills, rivers, and small villages along the way. You will travel along the Prithvi Highway before heading towards Arughat and finally reaching Machhakhola, a small settlement along the Budhi Gandaki River.
This day is a long travel day, covering approximately 8-9 hours by jeep or bus. You’ll enjoy the lush countryside and get a sense of the rural landscape before reaching Machhakhola, which serves as a starting point for trekking in the Manaslu region.
Max. Altitude: 2,340m/ 7,676ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
After an early breakfast in Macchakhola, your trek begins along the Budhi Gandaki River. The trail is filled with up-and-down terrain as you pass through small settlements like Khorla Besi and Tatopani, where you can take a short break to enjoy the natural hot springs.
The path continues through forests and over suspension bridges before reaching the village of Dobhan. From there, you ascend gradually to Jagat, a charming village known for its stone-paved streets and stunning views of the surrounding hills. Jagat also marks the entry checkpoint for the Manaslu Conservation Area.
Max. Altitude: 1,860m/6,102 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
Starting your day from Jagat, the trail ascends through lush forests and terraced fields. You'll pass through villages like Salleri and Sirdibas, enjoying stunning views of the surrounding landscapes and local life. After crossing a long suspension bridge at the village of Philim, the path gradually heads into a gorge with waterfalls and river crossings.
The trek continues with scenic walks through bamboo forests, leading to the small village of Deng. Along the way, you'll notice changes in culture and scenery, with Tibetan influences becoming more prominent as you move deeper into the Manaslu region.
Max. Altitude: 3,200 m
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
Your trek continues from Deng, following the trail that winds along the Budhi Gandaki River. The path gradually ascends as you pass through forests and cross bridges, heading towards the village of Bhi Phedi. The trail offers stunning views of the surrounding mountains and deep valleys.
After reaching Bhi Phedi, the trek becomes steeper, with a challenging ascent toward Kwak. As you climb, the landscape begins to change, with alpine forests and glimpses of snow-capped peaks becoming more frequent. Kwak is a small village, less frequented by trekkers, making it a peaceful stop along the route.
Max. Altitude: 5,160M
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
Leaving Kwak, the trail ascends steadily through alpine forests, offering breathtaking views of the mountains as you trek toward the serene Serang Gumba. The trek becomes more challenging as you gain altitude, but the incredible surroundings and peaceful atmosphere make it worthwhile.
Upon reaching Serang Gumba, you’ll be welcomed by the local monks and stay at the monastery, offering a unique opportunity for cultural immersion. The monastery, situated at 4,130 meters, provides a tranquil retreat and panoramic views of the surrounding snow-capped peaks.
Max. Altitude: 5,160M
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
After days of trekking, take a well-deserved rest at Serang Gumba. This leisure day allows you to explore the serene monastery and its surroundings. You can spend time interacting with the monks, learning about their daily routines, meditation practices, and the history of the monastery.
Take a peaceful walk around the area, enjoying panoramic views of the majestic Himalayan peaks. This day at Serang Gumba provides not only physical rest but also a spiritual and cultural experience, deepening your connection with the local Tibetan-Buddhist traditions at this altitude of 4,130 meters (13,550 feet).
Max. Altitude: 2,500 m
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
You begin the descent from Serang Gumba, retracing your steps through alpine forests and rocky trails. The path offers stunning views of the surrounding valleys and mountain ranges as you head down towards lower altitudes.
The trail gradually leads you through remote villages and forests until you reach Ghap. This peaceful village is surrounded by lush greenery, terraced fields, and dense forests, offering a different ambiance compared to the higher altitudes. Ghap is also influenced by Tibetan culture, and you may see traditional mani walls and prayer wheels along the way.
​Max. Altitude: 3,180m /10,433ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
Leaving Ghap, the trail gradually ascends through dense forests of rhododendron and oak, following the Budhi Gandaki River. Along the way, you'll pass several small settlements and cross wooden bridges, enjoying the peaceful atmosphere and occasional glimpses of wildlife. As you trek higher, the landscape begins to open up, offering panoramic views of the surrounding peaks.
Upon reaching Lho, you'll be rewarded with stunning views of Mt. Manaslu. The village is known for its beautiful monastery, Ribung Gompa, which overlooks the settlement. You can visit the monastery and explore the village, where Tibetan culture and traditions are strongly evident.
Max. Altitude: 3,520 m/11,548 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
The trek from Lho to Samagaun offers stunning scenery as you gradually ascend through forests and along mountain trails. The trail passes through the picturesque Shyala village, where you’ll be surrounded by panoramic views of peaks such as Manaslu, Himal Chuli, and Ngadi Chuli.
As you continue, the trail becomes more open, offering incredible vistas of glaciers and towering mountains. Samagaun, a large village at the base of Mt. Manaslu, is a hub for trekkers. The village is rich in Tibetan culture, with traditional houses, prayer wheels, and mani walls. You can explore the village and visit the ancient Pungyen Monastery, or take in the majestic views of Manaslu.
Max. Altitude: 3,520 m/11,548 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
These two days are crucial for acclimatizing to the higher altitudes before proceeding further. Samagaun offers several rewarding side trips and experiences to help your body adjust while enjoying the local culture and stunning surroundings.
On Day 10, you can hike to Manaslu Base Camp (4,800 meters), which takes around 6-7 hours. The hike provides breathtaking views of glaciers, mountains, and the base of the majestic Mt. Manaslu. Alternatively, you can visit the nearby Birendra Lake, a beautiful glacial lake, which is a shorter hike for a more relaxed day.
On Day 11, you might explore the Pungyen Gompa (4,060 meters), a secluded monastery offering tranquil surroundings and panoramic views of the surrounding peaks. This hike takes about 5-6 hours and provides more insight into the region's Buddhist culture.
Max. Altitude: 3,875 m/12,713 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
After acclimatizing in Samagaun, the trek continues with a gradual ascent to Samdo. The trail is relatively easy as it follows the Budhi Gandaki River through open, wide valleys, offering impressive views of the surrounding mountains. Along the way, you'll pass yak pastures and sparse settlements, as the landscape becomes more rugged and remote.
Samdo is a small village located just a few kilometers from the Tibetan border. It is home to a large Tibetan refugee community and is rich in cultural heritage. Once you arrive, you can explore the village and take in the spectacular views of Mt. Manaslu and other nearby peaks. Samdo is also the last village before the Larkya La Pass, making it an important stop for rest and preparation.
Max. Altitude: 3,875 m/12,713 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
This extra day in Samdo allows further acclimatization before crossing the high-altitude Larkya La Pass. You can spend the day exploring the surrounding areas and enjoying the peaceful atmosphere of this remote village.
One popular option is to take a short hike up towards the Tibetan border or explore the ridge above Samdo, which offers panoramic views of the Himalayas and the Tibetan plateau. This trek also provides great opportunities to observe local wildlife like blue sheep and birds of prey.
The additional day in Samdo not only helps your body adjust to the altitude but also gives you the chance to immerse yourself in the unique Tibetan-influenced culture of this region.
Max. Altitude: 4,460 m/14,633 ft.
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
The trek from Samdo to Dharmasala (also known as Larkya Phedi) is a shorter but important day, as you continue ascending towards higher elevations. The trail climbs gradually, passing through barren landscapes, yak pastures, and alongside glacial moraines. The scenery becomes more rugged and dramatic as you approach Dharmasala.
Dharmasala is the last stop before crossing the Larkya La Pass. It consists of a small settlement with basic lodges where trekkers rest before tackling the pass. You will arrive early enough to rest, prepare for the challenging next day, and enjoy the stunning mountain views surrounding the campsite.
Max. Altitude: 3,590m/11,778 Ft (Larke- 5,106m/ 16,751 ft.)
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
This is the most challenging and rewarding day of the trek, as you cross the famous Larkya La Pass. The day begins early with a gradual ascent from Dharmasala, with the path becoming steeper and more rugged as you approach the pass. The high altitude and cold temperatures make this section demanding, but the spectacular views of peaks like Himlung, Cheo Himal, Kang Guru, and Annapurna II make the effort worthwhile.
Reaching the top of Larkya La Pass (5,160 meters), you are greeted by stunning panoramic views of the surrounding snow-capped mountains. After a brief rest and photo opportunities at the top, you’ll begin a long descent to Bhimthang. The descent is steep at first, passing through rocky terrain, and eventually leading into lush forests as you drop in altitude.
Bhimthang is a beautiful valley surrounded by towering peaks, offering a well-deserved rest after the challenging trek.
Max. Altitude: 2,300 m/7,546 ft
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
After a restful night in Bhimthang, the trek continues with a descent through lush forests of rhododendron and pine. The trail follows the Dudh Khola River, offering beautiful views of the surrounding valleys and mountain ranges. As you descend, the landscape transitions from alpine terrain to more temperate environments, with rivers, streams, and waterfalls along the way.
You will pass through small villages like Karche and Gho before reaching Tilje, a larger settlement surrounded by terraced fields. Tilje is a charming village where you can witness local Gurung culture and enjoy the peaceful surroundings.
Max. Altitude: 1,860 m (6,100 ft)
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest house/ Lodge
The trek from Tilje to Tal Village involves a pleasant descent, continuing through forests, crossing suspension bridges, and passing charming villages. The trail follows the Marsyangdi River, with scenic views of waterfalls and terraced fields. As you descend further, the climate becomes warmer and the vegetation more lush.
After passing through Dharapani, the trail leads to Tal, a beautiful village situated on the banks of the Marsyangdi River. Tal is known for its wide, flat valley surrounded by high cliffs, with a tranquil waterfall adding to the picturesque atmosphere.
Max. Altitude: Kathmandu- 1,400m/4,593ft., Pokhara: 822 m (2,697 ft)
Meals: Breakfast
Accommodation: 2/3 Star Hotel
On the final day of your journey, you will take a scenic jeep ride from Tal to Besisahar. The drive descends further along the Marsyangdi River, passing through charming villages, lush hillsides, and terraced farmlands. The off-road sections add some adventure to the journey as you make your way down from the mountains.
Once you reach Besisahar, you’ll switch to a comfortable vehicle for the drive back to either Kathmandu or Pokhara, depending on your plan. The drive offers more beautiful landscapes as you reflect on the incredible trek you’ve completed.
Drive duration:
